MAKING FITNESS FUN & EFFECTIVE, WHILE BUILDING A COMMUNITY

LEVITATE YOUR LIFESTYLE

WHO'S IT FOR?

You deserve to feel fit, strong and confident in your health & physique. The time you invest into training should add to your life. It should increase your energy when you're with your family and friends, improve your productivity and drive within your career, and embed additional confidence into everything you do.

If you're ready to take action, drop weight, add muscle, increase flexibility, mobility and finally create a relationship with your health and fitness that levitates and lasts - then apply for a Consultation here at the studio to see if we're the right fit for you :)

 

WHAT'S INCLUDED?

• Your Transformation journey- where you and your coach will work together to break down your long-term goals into small smart attainable goals, even in our group coaching, we cater our approach and group programming to your needs.

• 3x a week of Small Group Personal Training in our première coaching facility (or via Zoom!), you’ll be put through your paces in a safe, supportive environment where exercises are adjusted and recorded based off your progress for long-term results- There are only 6 spaces in each class, so you get the benefits of individual attention AND the supportive atmosphere of the group.

• Nutrition advice to ensure all the work you’re putting in at the gym is reflected by your results. Without the restrictive diets or strict eating regimes- take back control and make progress on your own terms, with our experts, non-judgmental guidance.

• Exclusive access to our Coaching Academy- your online platform does give you a community of accountability all the additional tools you need to win at life and at the gym- from recipe books, to follow along mobility and yoga videos, we’ve got your back every step of the way.

• Client Check-ins every 3-6 weeks to review exactly where we’re at compared to our vision set within our transformation journey. Our In-Body scale keeps you accountable, coach will make any adjustments needed so life never gets in the way of you and your goals again.

• Premiere private Facility - No waiting around for equipment or feeling crowded in a busy gym. Train with same mindset individuals that are ready to push you when needed, with a vibrant enthusiast environment that workouts never get boring only attain and achieve results.

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THE RESULTS YOU CAN EXPECT

The same way we don't do generic training. We don't do generic results. With our Small Group Personal Training, we customize the programming and nutrition approach so that your progress will be based off your goals. 

​We've had clients boast about dropping dress sizes, fitting into suit jackets they haven't even attempted since before they got married, feeling elated from multiple surgeries, they can keep up with their kids and grandkids or finally being able to put on muscle after years of chronic pain and built frustration and demotivation.